How to Come Out of Depression| How to overcome Depression Do you also have depression or anxiety ? Do you also suffering from Depression in your life? Do you also get irritate more ofte n ? You feel just to run away from all these things, instead of diverting your mind to something you probably stuck into the thoughts. We all have suffered from depression at point of life due to heartbreaks, dreams, failure ,family issues etc.But there is no place where everything is perfect. You have heard this phrase that Life is a roller-coaster. It is not possible that life goes in a straight line. Then what to do? How to come out from depression ? What is Depression ? Depression is a mood disorder when a person facing anger issue,irritation,frustration, feeling of sadness overtime . 80% of people are suffering from depression in different ways. It may be due to daily life issues,business or job problems, relationships problems and include many other reasons