Beautynfitness

How to Come Out of Depression|  How to overcome Depression  Do you also have depression or anxiety ? Do you also suffering from Depression in your life? Do you also get irritate more ofte n ? You feel just to run away from all these things, instead of diverting your mind to something you probably stuck into the thoughts. We all have suffered from depression at point of life due to heartbreaks, dreams, failure ,family issues etc.But there is no place where everything is perfect. You have heard this phrase that Life is a roller-coaster. It is not possible that life goes in a straight line. Then what to do? How to come out from depression ? What is Depression ?   Depression is a mood disorder when a person facing anger issue,irritation,frustration, feeling of sadness overtime . 80% of people are suffering from depression in different  ways. It may be due to daily life issues,business or job problems, relationships problems and include...

7 Incredible Ways to Boost your Immunity in 2020 In this 2020 we all are facing and fighting against the devastating disease i.e. Covid-19. So in this time we need to improve and boost our immunity to fight against this corona virus. Government has resumed the services and open the lock-down. Now, its up to us ,it’s our individual responsibility to be safe and to make other save from this killer virus. So in this situation its important for all of us to improve and boost our immunity . Practicing good hygiene will lead to improving immunity. Boosting your immunity is the one of the measure steps to fight against diseases and successfully overcome them. By changing little bit of your lifestyle and daily habits you an enhance the power of your immunity system. So lets talk about what is immunity and how you can boost your immunity by 7 incredible ways . What Is Immune System and Immunity? Everyday our body get contact with several of dangerous and deadly viruses and b...

Onion for Hair Growth Today’s we all facing the problem of hair fall and hair loss due to many reasons. Some are having hair loss or baldness due to hereditary. In this busy lifestyle ,due to less time we are using chemical and ammonia based shampoos and hair oils which claim to grow back your hair . We are trying hard to grow hair back by using everything we could but the fact is that to grow healthy hair back takes time and patience with little care ,hair do not grow overnight. So here is the magical booster which can effectively stimulate the growth of hair and also helps you in badness. Onion  juice for hair growth is the best and the most effective methods you ever get. So here it is – ONION .Yes onion helps you to boost your hair growth and also decreases the intensity of hair f all. Lets start with the benefits of onion juice for hair growth . Benefits of  Onion Juice Hair Growth and Hair loss. ·       ...

LOSE WEIGHT WITHOUT EXERCISE 90% of the fat in the majority of population is present as the layer beneath the skin The other 10% is present around your body organs like intestine and liver. Belly fat is not only inconveniencing when it comes to fitting your clothes,but it also has serious health issues. Best homemade facepacks for summers   If you familiar with exercises as the only way of how to lose belly fat, there are other ways that can help you. Easy ways to lose belly fat naturally at home  1.Drink green Tea - Drinking of  green tea has many health benefits and also in lose fat from your body.it has antioxidant epigallocatechin gallate( EGCG ) and caffeine which helps boos metabolism. Research has shown that EGCG ,catechin,helps in loss of belly fat. Intake of green tea twice a day help you to burn extra fat. Add a cup of green tea twice a day will help you to lose your belly fat. 2.Intermittent Fasting - it is consist of fast...

Best homemade facepacks for summers The summers on its peak,so the cooling facepacks are the solutions for you damaged skin which will detan your face as well as give a sooth to skin with a soft glow. So here are three the easiest but effective homemade facepacks you must give a try. How to lose belly fat naturally 1. Aloe Vera  face pack- Aloe-vera Ingredients - * Aloe vera gel(plant gel) * Lemon Method- Take a leaf of  Aloe vera and take out fresh gel from it and mixed it with some drops of lemon into it.stirr this mixture and apply on to your face and wait till it get dry. Wash it off .Repeat twice a week for best results. Aloe vera helps to prevent acne and pimple if it use on the daily basis.It is best for oily skin. 2. Curd face pack- Curd Ingredients - *Curd 2 tablespoon *Lemon *Turmeric Method - Curd 2 tablespoon ,pour some drops of lemon and pinch of turmeric into it and apply onto your face massag...

                                    Article 370 Article 370  of the  Indian constitution  was an article that gave special status to the state of  Jammu and Kashmir . The article was drafted in   Part XXI  of the Constitution: Temporary, Transitional and Special Provisions On 5th August 2019, Home Minister  Amit Shah  moved resolution to scrap Article 370 in the Rajya Sabha , and also reorganize the state with  Jammu and Kashmir  serving as one of the union territory and  Ladakh  region separated out as a separate union territory.  ADVANTAGES OF ARTICLE 370 As a result of this provision, Indian citizens from other states cannot purchase land or property in Jammu & Kashmir. Under  Article 370 , the Centre has no power to declare financial emergency under  Article  360 in the state. It can dec...